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onmetabolic syndrome

What is oncometabolic syndrome and how do you control it?

The human body depends on good nutrition to sustain healthy growth. Like the earth when planted with seeds, an ample supply of nutrients and other essentials ensures it produces nothing but good things. On the other hand, deficiencies and poor nutrition lead to lack of growth. In the case of the human body, it can […]

tooth decay cavities

Scientists Develop A Gel That Could Make Tooth Decay A Thing Of The Past

By Elias Marat It’s long been a basic matter of life that humans have only two sets of teeth in a lifetime: our baby teeth and our permanent “adult” teeth. And while our teeth are the hardest bones in our body, billions of people throughout the world face the perpetual loss of tooth enamel—the mineralized substance […]


Black cumin seeds are great for protecting the pancreas from damage that may lead to diabetes

Black cumin seed (Nigella sativa) is a traditional medicine that “remedies all but death.” Today, various studies have been conducted on black cumin to prove its health benefits. Studies revealed that black cumin seed oil speeds up wound healing and protects against pancreatic damage that can lead to diabetes. A study published in the International Journal of Preventive […]

horny goat weed

Horny Goat Weed: A Natural Herb for Libido and Mood

By Dr. Edward F. Group Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant’s leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat weed is often used by men to boost sex drive and […]

milk shake


Believe it or not, these “Diet” Milkshakes That Are Actually Great for Your Health and Tastebuds! That’s right. Fitness over ’40s very own men’s physique competitors and multi contest winner Ken Elrod has concocted a healthy milkiness milkshake. We realize that is a very confusing statement. After all, if there is no milk in it… […]

health myths

The 5 WORST Reader’s Digest Health Myths STILL being propagated and perpetuated today

Reader’s Digest is obviously not a publication you should be looking to for health advice on anything, but it just so happens that they’ve outed themselves, so it bears taking a look. They went and did it. They published “50 Health FACTS Your Doctor Wants You to Know” and it’s supposed to be a dichotomy […]

magnesium depression

Magnesium works better than prescription drugs for treating symptoms of depression

Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, […]

balance hormones naturally

Supplements to balance your hormones naturally

PCOS, short for polycystic ovary syndrome, is a hormonal disorder that affects as many as 10 percent of women. Women suffering from PCOS mainly experience insulin resistance and have too much of the male hormone androgen. Additionally, PCOS interferes with their appearance, fertility, menstrual cycle, metabolism, and mood. Many women with this condition take supplements to […]

olive oil blood clots

Olive oil, just once a week, can lower your risk of a blood clot

Consuming olive oil once a week reduces the risk of forming arterial blood clots in obese adults. In a new study, researchers from the New York University School of Medicine found that olive oil consumption lowers platelet activity in obese adults. Platelets are small blood cell fragments that form clumps when activated. When a blood vessel gets damaged, platelets rush to […]

sensitive teeth

Natural methods to treat sensitive teeth

That sudden pain your teeth experience whenever you drink or eat something cold is known as tooth sensitivity. To soothe your sensitive teeth, you don’t have to run to the drug store for some pain relievers. Save yourself from expenses and adverse side effects and look around your kitchen for these home remedies for sensitive teeth: […]