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Agave Nectar – A Safer Sweetener Alternative?

Agave Nectar – A Safer Sweetener Alternative?

Agave is quickly making a rise in popularity among sweetener choices as more and more people realize just how dangerous artificial sweeteners are to our health. But is agave actually better for you? At approximately 60 calories per tablespoon (compared to 40 for sugar) it is also nearly twice as sweet so most people will […]

The 10 Worst Food Ingredients You Should Avoid Like the Plague

The 10 Worst Food Ingredients You Should Avoid Like the Plague

Food companies use lots of unhealthful and dodgy ingredients to extend shelf life, add gaudy colors, and make us crave their products.