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This Is For Everyone That Still Eats at McDonald’s (Even if they won’t admit it!)

This Is For Everyone That Still Eats at McDonald’s (Even if they won’t admit it!)

Someone recently asked me what I think the worst ingredients are at McDonald’s and my first thought was… “Um, where do I start?!” The 37-page ingredient list for McDonald’s reads like an encyclopedia of nutrition-less, additive-filled, processed food. It should be pretty obvious that I don’t eat at McDonald’s (and many of you may not either) but I still have […]

JELL-O No! Why This dessert is anything but healthy

JELL-O No! Why This dessert is anything but healthy

Jell-O It’s colorful, wiggly and fun. It is one of the most versitile creative foods on the market. You can make jell-o molds, jell-o shots, jell-o gigglers, parfaits, mix flavors, colors, it is essentially a fruit party in a box. Jell-o has been a favorite of kids and adults alike since the brand was founded […]

The 70 Ingredient Cancer Promoting McRib Sandwich: It’s Not Real Food

The 70 Ingredient Cancer Promoting McRib Sandwich: It’s Not Real Food

McDonald’s is the king of marketing; there seems to be a cult-like following surrounding their “McRib” sandwich. Originally introduced in 1981, McDonald’s made the sandwich a ‘special’ selection menu item  available in certain regions at different times. It has come and gone throughout the years, now making a triumphant return at the end of 2013. […]

Lotions, Potions & Toxins

Lotions, Potions & Toxins

You wouldn’t ingest toxic ingredients knowingly internally, yet many of us rub them on our skin without thought daily. Our skin is an organ. It is actually our largest organ, covering our entire body. While our skin is waterproof and protects us from the world at large it also has pores which are made to […]

The 10 Worst Food Ingredients You Should Avoid Like the Plague

The 10 Worst Food Ingredients You Should Avoid Like the Plague

Food companies use lots of unhealthful and dodgy ingredients to extend shelf life, add gaudy colors, and make us crave their products.