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Blueberries, Strawberries Cut Heart Attack Risk, Reduce Inflammation

Berries, nature’s colorful and flavorful jewels, are not just a treat for the taste buds but also a boon for heart health..

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Polyphenols in wild blueberries can help lower blood pressure and boost brain function

Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely recognized superfoods. Nutritious and delicious, blueberries contain.

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Studies look into the benefits of blueberries for heart disease, diabetes prevention

Blueberries are a well-known superfood, and it looks like their health benefits know no bounds.  Researchers at the University of East Anglia in the.

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Ken Elrod’s Boost Your Body Blueberry Milkshake

Believe it or not, these “Diet” Milkshakes That Are Actually Great for Your Health and Tastebuds! That’s right. Fitness over ’40s very.

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