Most Recent World News

Unlock Your Brain’s Happiness Chemicals with These Easy Activities

By Amelia Harris Happiness is a state of mind that many of us strive to achieve, yet it can often feel elusive..

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BODY POSITIVITY AND FAT SHAMING – FALSEHOODS THAT NEED TO BE RIPPED APART FOR YOUR OWN GOOD

There is a growing trend in media and social that says that if you don’t agree that someone is at their best.

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This is getting out of hand… EVERYTHING in the news is COVID

As I log on daily to research and find interesting health articles to share with you all, lately, all I find is.

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Get Balanced by Getting Back to Nature

Society, in general, is spending less and less time outdoors. We are surrounded by technology and spend hour upon hour staring at.

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Find your own happiness

By Dr. Edward F. Group Guest Writer for Wake Up World What does happiness mean to you? We all know money can’t buy it,.

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5 Habits to Have If You Want to Be Exceptionally Healthy

By Paul Lenda We all know someone who is always healthy. Even when there are epidemics and pandemics, they skirt around catching anything..

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How Laughter Liberates You

By Paul Lenda Laugh! Free yourself from the constrictions and restrictions your body and mind may feel. True freedom is when you are.

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Outgrowing Friendships – How to keep yourself mentally healthy

IN LIFE, THERE COME PERIODS WHERE CHANGE IS INEVITABLE. Nothing can stay the same forever. That includes our circle of friends. Friendships are.

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9 Things To Do When Your Life Has Lost It’s Sparkle

by Richard Paterson Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning,.

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    Email: ibms@drleonardcoldwell.com