Most Recent World News

How Eating Tomatoes Can Alleviate Insomnia

Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may.

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How Irregular Sleep Patterns Impact Your Gut Health: New Research Unveils Surprising Findings

By Lily Anderson In a revolutionary study published in The European Journal of Nutrition, researchers from King’s College London and ZOE, the.

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4 Natural Solutions For People Who Have Trouble Sleeping

By Samantha Keene I am not a good sleeper. I will never be one of those people who can boast the ability.

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Improve sleep quality by increasing your intake of these 8 vitamins and minerals

Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35.

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Manganese Toxicity Damages Cognitive, Behavioral, Motor Development In Children

Although manganese is essential to our overall health, too much can be dangerous. Overexposure to manganese can cause cognitive, motor, and behavioral.

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